Recipe for Kale Chips below..
.
We rolled out our newsletter last week on healthy snacks and Laurie mentioned how much I love Kale chips. I wasn't thinking last week but I am now.
- 1 bunch kale - cleaned and dried
- 1 tablespoon extra virgin olive oil or coconut oil (at room temperature, not hardened)
- ground sea salt & fresh cracked pepper -to taste
- Separate the leafs from stem and tear into small pieces, coat with olive oil and salt and pepper.
- Separate on a baking sheet covered with parchment paper
- Bake in 350 degree oven for 10 minutes - 15 minutes max! somewhere in between there is the perfect time.
If I am feeling like I need more of a "bad" (when I say bad, I mean yum!) snack, I will add vegan imitation Parmesan after they come out of the oven - just a sprinkle it on top.
Enjoy!
No comments:
Post a Comment